Workshops - Total Chi Yoga, Reformer and Pilates



The Force

MAY 20TH 15:00 - 17:00 WITH Sivaroshan £30

The struggles we feel in life may be eased through an awareness of spiritual laws. There are laws of the universe that we can tap into, we just need to know what they are and how they work. The Law of Karma and The Law of attraction are two such laws. This workshop will look at how they interact and manifest in your life. Using Kundalini Yoga, we see how we can align our action and projection for our highest good.

Sivaroshan looks to bring the essence of everyday life into his classes, sharing Kundalini yoga kriyas and meditations that are relevant to the challenges we face in the world. His knowledge of the esoteric such as numerology & astrology, his experience as an energy healer and his background in the corporate world, enables him to build a bridge of understanding for a wide range of people. He directs his directs his classes to inspire students to catch a glimpse of their own true self.


Release Your Hips

JUNE 3RD 14:30 - 17:00 WITH Kate £35

Release your hips.

Tightness & tension in the hips, hamstring & lower back can affect our whole being, from our posture, to our mood. Join Kate for 2.5 hours of deep opening & releasing. Suitable for all levels. Everyone welcome.