Kids - Total Chi Yoga, Reformer and Pilates
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Kids

Teenage Yoga

 

ASIDE FROM THE PHYSICAL BENEFITS OF YOGA, TEENAGE YOGA IS DESIGNED TO TEACH TEENAGERS HOW TO FOCUS THROUGH BREATH & MEDITAION & ULTIMATELY COPE WITH STRESSFUL TEENAGER LIFE.

 
 

 

Toddler Yoga

 

TODDLER YOGA IS A CONTINUATION OF BABY YOGA FOR MORE MOBILE BABIES, TODDLERS & PRE-SCHOOL CHILDREN. MUSIC IS OFTEN USED ALONGSIDE PLENTY OF MOVEMENT & STRETCHING TO HELP CHILDREN SELF-EXPRESS & CREATE A FOUNDATION FOR A HEALTHIER LIFESTYLE.

 

 

Mini Yogis 6 - 10

 

AT THIS EMOTIONAL TIME IT IS IMPERATIVE THAT CHILDREN MANAGE AND CONTROL THEIR MIND AND BODIES. THESE YOGA CLASSES ARE PERFECT TO HELP WITH SOCIAL ANXIETIES AND PROVIDE COMFORT BY BEING AROUND OTHERS.