Kayli is a dedicated and passionate 200-hour certified trauma-informed yoga teacher, meditation and pranayama guide, and mindfulness mentor. Her journey into the world of yoga and mindfulness began after she completed her BSc in 2015. During a transformative volunteer placement focused on mental health in Sri Lanka, she was introduced to the ancient and traditional practices of yoga. This experience sparked her interest and opened her eyes to the profound benefits of yoga, meditation, and mindfulness. Already familiar with Buddhist philosophy, mindfulness, and the transformative power of meditation, Kayli has spent the last seven years traveling the globe. Her travels have taken her to various countries and cultures, each offering unique insights and wisdom, allowing her to deepen her knowledge and spirituality. Kayli is a free spirit with a profound and meaningful connection to the earth, which she expresses through her teachings and personal practice. Her journey reflects her commitment to personal growth and her desire to share these life-changing practices with others.