I discovered Pilates in 2012 while living in Shanghai. My previous corporate career involved sitting in the office for long periods of time, which caused problems with my posture, resulting in neck and lower back pain. After my chiropractor recommendation to try Pilates, I instantly fell in love with it and decided to pursue a teaching career in Pilates. I began my journey in 2015 with Polestar training in Shanghai, I eventually certified in 2017 with Balanced Body in Singapore and have been teaching Pilates since then.Since moving back to London in 2023 I have enrolled into a Pilates comprehensive teaching program with Body Control Pilates.