New Dynamic Flow Reformer Pilates classes start from 3rd September.

Push your limits in this fast-paced flow class designed for maximum strength, endurance, and power. Centered on the reformer, the workout delivers continuous, full-body movement to keep your heart rate elevated and muscles fully engaged. Dumbbells and other small equipment may be added to intensify resistance, build explosive strength, and take your training to the next level.

PRIOR REFORMER EXPERIENCE REQUIRED

NOT RECOMMENDED FOR PRE/POST NATAL CLIENTS

Bring a friend on us!

Invite someone new and their first visit is free.

Email us or click here to book you buddy!